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Since it began in the late 1800s, Adventist Education has grown to operate programs from early childhood through university levels, becoming the largest Protestant private school system in the world. Our graduates have become prominent thought leaders in all fields. Yet few outside of the system know who we are and what we do. Perspectives in Adventist Education is a podcast series which seeks out current voices to share how we are facing educational questions with an Adventist perspective. Recorded at the 2023 NAD Teacher’s Convention in Phoenix, Arizona.
Episodes
Wednesday Sep 25, 2024
Stress Reduction Strategies for Students
Wednesday Sep 25, 2024
Wednesday Sep 25, 2024
Kids are stressed out more than ever. So how do we change that? Debbie Michel and Michael Jefferson discuss the increasing mental health challenges faced by students, particularly in the context of the COVID-19 pandemic, which exacerbated feelings of isolation and stress. Michael shares alarming statistics about the mental health crisis among adolescents, including high rates of depression and anxiety. This conversation emphasizes practical strategies for parents to support their children's mental health, such as encouraging family time, exercise, acts of kindness, and reframing negative thoughts.
Michael Jefferson is an Associate Professor of Psychology and Wellness Center Director at Pacific Union College. Debbie Michel is the Director of Communication for Lake Union Conference of Seventh-day Adventists.